Supporting You Through Change.
Hi I’m Anna,
I am a trauma & anxiety therapist who supports people as they transform unhelpful patterns created by past experiences. My goal is to help you get past those feelings of being stuck, avoidant, or fearful so you can experience the shift needed for a hopeful future.
How we can work together.
TRAUMA-INFORMED EMDR
I use EMDR as a treatment approach, or as part of an overall treatment plan to help address anxiety & Trauma.
Client-centred Psychotherapy
Non-judgemental, compassionate, and collaborative counselling to support you through life’s challenges in order to improve health and happiness.
INTENSIVE
THERAPY
I offer intensive treatment in which multiple EMDR and/or Flash sessions are completed all at once, over several hours up to consecutive days.